pilatesnyree - Pilates to the core
Mondays    10.00am-11.15am
Stur-fit Community Leisure Centre,Honeymead Lane,Sturminster Newton,Dorset.
Mondays     7.00pm-8.15pm
The Corn Exchange(town hall),Blandford,Dorset.
Tuesdays     10.00am-11.15am
The Corn Exchange,Blandford,Dorset.
Tuesdays      6.15pm-7.30pm
The Corn Exchange,Blandford,Dorset.
Wednesdays  10.00am-11.15am
Stur-fit Community Leisure Centre,Honeymead Lane,Sturminster Newton,Dorset.
Wednesday    6.30-7.45pm
Stur-fit Community Leisure Centre,Honeymead Lane,Sturminster Newton,Dorset.
Please call or email to book a place as there are limited spaces.
Telephone 01258 821533
mobile       07580705917
Email        nyreeshaughnessy@gmail.com
Call for availability in all classes.Spaces coming up for the Summer  2019 courses shortly. Please call ASAP, as spaces go very quickly.

Call ASAP.
Classes are arranged in 6 week blocks at a cost of £46.00 for 6 weeks.Summer courses 7-10 weeks
All classes are 1hour and 15 minutes in length.
Payments are asked for in advance.
If a client misses a class due to illness,holiday etc,Nyree will try and fit in an extra class in one of the other classes(if space).So the client will do 2 classes in one week
No more than 12 clients in each class.
All classes are mixed ability.(Nyree will start with a gentle warm up and then clients will have the choice to work at beginner/intermediate/advanced level).
All exercises are demonstrated by Nyree and will advice to clients, the best level to work at for their ability. Alternative exercises can be given if a particular exercise is not suitable.Nyree's classes always have an extra 15 minutes at the end, to stretch and wind down,finishing with Relaxation.
Nyree supplies all equipment,mats etc.
Comfortable clothing should be worn,leggings,t-shirt,exercise clothing etc.
Pilates is performed in socks or barefeet
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