pilatesnyree - Pilates to the core

                                                       ONLINE ZOOM CLASSES
First class FREE !   Check out my classes on YouTube under Nyree’s Pilates Home Workout.
During holiday time, Xmas etc, Nyree will send you a free recorded class ,to practice at your leisure.

6 week courses @ £36.00 ,1 hour sessions. Only 12 clients in a class. Mixed ability. All taught by Nyree .
Call or email to book your place . Just download the free zoom app and I will email you the link for each  class.

We always do a good gentle warmup and then you still have the choice to work at your own level. 
Nyree is there watching, demonstrating, and helping you all through the class, while we have fun too.

Monday @ 9.30 am.     Monday @ 6.15 pm

Tuesday @ 9.30 am.     Tuesday @ 6pm.

 Email:  nyreeshaughnessy@gmail.com to book a place.

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